Stop Running

Recently I was running and my shin (yes, shin) started to cramp. Very strange.

Anyway, I was tempted (and I even tried) to run faster, longer…which made it worse. But the cramp remained.

It caused me to think: Why do we stick with something for too long and add to the pain by doing more of the wrong thing?

The only way to make my shin better was to stop running and start over.

-A

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